The mind is tricky: it’s a complex organ that is constantly changing, adapting to new factors in real-time. Some days it seems like you’re the master of your own thoughts, while other days, you’re completely lost.
The human brain is the most complex and amazing structure in the universe. It is responsible for everything we do, from basic bodily functions to complex tasks like learning and problem-solving. It is powerful but also fragile; it is the most damaged organ in our body. You wouldn’t have thought staring at a laptop for long hours can hold back the body’s sleep-inducing melatonin. Computer glasses (such as those made available by https://felixgray.com/pages/computer-glasses) can seriously help reduce this problem, keeping your brain more healthy. Here are some more facts about the brain.
Exercise is good for your brain and body.
Research has shown that exercise can help improve mood, improve sleep patterns, and ease symptoms of depression. It can also help with memory and learning and manage a long list of medical conditions. Exercise is good. It keeps you fit and helps you live a longer and happier life.
Memories start forming even in the womb.
The human brain is constantly forming memories. These memories are formed as the human brain grows and develops. Research has shown that people who were born prematurely have more memories of early experiences. These memories form in the womb and are stored in memory banks linked to the experiences that occur from the moment of conception.
The human brain can generate enough energy to power a light bulb
Researchers at the University of Nottingham in the UK have shown the human brain can generate enough energy to power a light bulb. They used a computer simulation of the human brain to show that a neuron in the brain’s primary visual cortex was able to produce enough energy to light up a lightbulb.
Your brain’s storage capacity is considered to be unlimited.
Your brain can hold several different kinds of information. In fact, it has a storage capacity that is considered to be unlimited. However, the more you learn, the more difficult it is to store it all. That’s due to the fact that the brain operates through what’s called a “working memory.”
Blood vessels inside the brain are just almost 100,000 miles when it comes to length.
No one knows exactly how blood flows through the brain and the rest of the body. If you’re having a hard time visualising it all, think of a river, and think of your brain as the tiniest stream in the whole river. If the brain also has its own tributaries (veins), the blood vessels are just about 100,000 miles (160,000 km) long.
There are 100 billion neurons in your brain.
The human brain is one of the most complex organs in our bodies. It’s capable of handling all the intricacies and nuances of life, and no matter how big it is, it will never be fully understood. However, medical research has not given up in endeavors to study the brain. Research backed by the likes of Life Net Health (https://lnhlifesciences.org/research-tissue) has allowed scientists and medical practitioners to gain so much more understanding of the brain and its workings. The brain is made up of billions of neurons connected to each other by axons and dendrites.
You don’t just use 10% of your brain.
When you think about it, you’ll realize that while you may not use all of your brains, you are using a significant portion of it. Your brain is like a muscle that can be exercised, and with regular mental exercise, you can gain strength, improve your cognitive function, and even ward off some illnesses.
The brain can’t survive longer than around 6 minutes without oxygen.
It is well known that our brain needs lots of oxygen to function. But how much is enough? How long can our brains function normally after we lose oxygen? Researchers have found that the brain can survive for around six minutes without oxygen.
Our brains receive around 20% of the oxygen and blood in our bodies.
The average adult inhales about 20% of the oxygen we consume. This is a number that can vary wildly depending on the individual. Adults with respiratory problems may require 20-25% oxygen.
Sweating can shrink the brain temporarily.
Excessive sweating is generally considered to be a healthy bodily reaction. But in cases of hyperhidrosis, the involuntary production of sweat within the body can cause serious health problems, including excessive weight loss, extreme fatigue, and even mental disorders like panic attacks.